Is winter killing your motivation and willpower to lose weight, eat right and get in great shape to ride your horse? In this video, I share 4 strategies I used to beat the winter blues.

If you are like me, you’re a tad bit competitive! That’s why I created the Healthy Habits Challenge, a free monthly 21-day challenge for horsewomen. To learn more and sign up, click HERE.

Thanks for watching the video. I’m here to help! Let me know if you found this helpful by leaving me a comment. Talk to you soon!